Fitness - Gym

DNActiv8 tests for the highest number of genes and genetic variants of any Health & Fitness genetic profiling company. We utilise 3 leading genetic analysis labs from 3 continents, allowing us to gather a vast amount of crucial information surrounding your genetic Health & Fitness.

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AREAS TESTED

Sets & Rest - Knowing how many Sets and crucially Rest you’ll need to stimulate muscle growth. 

Time Under Tension - How long do your muscles need to be under tension for? Knowing your correct amount of Reps and Load, to maximise your results.

Time Per Session - The amount of time spent in every session is very important, as spending too much time training can cause an excessive cortisol response and may not have any actual increased benefit to muscle growth.

Diet v Exercise - Your genetic markers in relationship to best method to fat loss.

Hypertrophy Response - Your genetics in relation to skeletal muscle strength and hypertrophy.

Diet - Macronutrient Response, Weight Regain (the Yo/Yo effect) Basal Energy, Calorie Restriction.

Vitamin & Mineral Risk - Possible genetic absorption and deficiency risk.

Supplement Dosing - Saving you both time and money, we can now tell you as to which supplements genetically you should take.

Once we’ve received your genetic data our analytical system designs your unique “Genetic Blue Print“. This will give you a brief but detailed “Snap Shot” to your genetic health, allowing you to make more informed choices surrounding your Training, Recovery and Diet.

This is but the first step we offer, and if you require our performance team to fine tune and create you a bespoke report we can easily do so.

We can also analyse other biomarkers such as blood, which can be used in adjacent to your genetic markers. This would normally be utilised by professional/elite level sports teams or athletes that need to be able to track and monitor their progress and genetic response. This will help highlight any adjustments that need to be made to the interventions.

For more information contact info@dnactiv8.co.uk

Associates

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