Rest & Recovery

Rest and Recovery works on two main levels: the first is the ability to heal from damage caused by physical activity and injury or after illness. The second is the speed with which you recover energy after an intense bout of exercise.

Do you have a higher affinity to be able to recover faster from injury, and have more energy post – rest period than those with a lower affinity? What is your genetic risk...

ASK YOURSELF...

  • Are you tracking yourself or your team efficiently?
  • And are you recovering effectively?
  • Are you sleeping correctly?

By us working with leading Technologies companies such as Precision Sports Tech and Cyro Compact, and worlds finest sleep coach Nick Littlehales, we can solve these questions.

Free Guide

Guide To Genetic Testing

We have recently produced a free ‘Beginners Guide To Genetic Testing’ ebook, which you can download from the link below.

Download Your Free Ebook

Associates

...
...
...
...
...
...
...
...
...
...